Information provided by National Center on Addiction
and Substance Abuse at Columbia University
The key to keeping kids
drug, alcohol and tobacco-free
Children tell us
that their parents can be the single greatest influence in their decisions
not to smoke or use alcohol or drugs. Recent surveys by CASA show
that, for many children, parents are the single biggest determinant
in these decisions - stronger than that of friends, teachers and media.
In short, the impact of parents is more important than commonly thought.
Your power as a parent comes from several sources, and its effectiveness
is marked by the time spent with your children and the consistency
of the messages you give them.
Parents have enormous power over a child's well-being
but too many fail to appreciate and use this power. Study after
study has shown: Parental involvement makes a critical difference
in children's lives. Parents can influence their children if they
reach them early and if they continue to reinforce strong values
and a positive message throughout their teen years.
Parents Do Have Influence:
For parents who believe they have little influence over their children,
teens tell us their parents do influence them in resisting drugs
while friends are the main influence for those teens who decide
to use drugs. More teens who don't use marijuana (42%) credit their
parents over any other influence. Yet 45% of parents think it is
likely their teen will use an illegal drug in the future. Parental
resignation often reflects their own prior drug-using behavior:
among parents who used marijuana in their youth, 58% say they expect
their teen to use an illegal drug in the future; of parents who
never used pot, 29% expect their teen to try an illegal drug. Simple
Things Count: Too often parents feel overwhelmed by the number of
events in their lives or think they will have little impact on their
child's decision to smoke, drink or use drugs. But simple things
can count. Parents should get involved with homework, parent-children
projects, and extracurricular activities or attend religious services
together. One of the best things parents can do for the well-being
of their children is to regularly eat dinner together. Among teens
who eat dinner with their parents six or seven times a week, 93
percent say they have not smoked a cigarette in the last month.
That number drops among teens who eat with their families less.
The same can be said for drinking: more than half of students who
eat dinner with their parents six or seven times a week have not
been to drinking parties in the last six months.
Teens who attend religious services four or more
times a month are far less likely to smoke, drink or use drugs than
teens who attend services less than once a month. Fifty-six percent
of teens who attend four or more times say they will never use an
illegal drug in the future compared to just 15% who attend services
less than once a month.
Highlights from CASA's 1999 teen and parent drug
survey show the importance of building a good relationship with
your child. CASA's survey revealed many dads are AWOL in the battle
to keep kids drug-free and this increases their teen's risk of substance
abuse. Children living in two-parent families who have a fair or
poor relationship with their father are at 68% higher risk of smoking,
drinking and using drugs compared to all teens living in a two-parent
household. The average teen living in a household headed by a single
mother is at 30% higher risk compared to all teens in a two-parent
household.
CASA's survey revealed that teens consistently
rate moms more favorably than dads: 71% of teens report having an
excellent or very good relationship with mom; only 58% have such
a relationship with dad. More than twice as many teens say it's
easier to talk to mom than dad about drugs (57% vs. 26%). Twice
as many teens who never used marijuana credit mom as credit dad
with their decision (29% vs. 13%). While 45% of teens have discussed
drugs with both parents, almost four times as many teens had such
discussions with mom alone (15%) than with dad alone (4%). Teens
are three times more likely to rely solely on mom than solely on
dad when they have important decisions to make (27% vs. 9%). 45%
of teens say mom is more demanding in terms of grades, homework
and personal behavior; 39% say dads are more demanding.
The safest teens, according to CASA, are those
living in two-parent homes who have a positive relationship with
both parents, got to both parents equally when they have important
decisions to make, have discussed illegal drugs with both parents
and report their mom and dad are equally demanding of the teen in
terms of grades, homework and personal behavior.
There is no easy answer if you suspect your child
is using drugs. Don't ignore the signs. Here are some things to
watch for if you think your child may be drinking or using drugs:
Low grades or poor school performance Withdrawal, isolation, depression
or fatigue Aggressive rebellious behavior Truancy Excessive influence
by peers or change in friends Hostility and lack of cooperativeness
Deteriorating relationships with family Loss of interest in appearance
and personal hygiene Loss of interest in hobbies and sports Changes
in sleeping and eating habits Evidence of drugs and paraphernalia
Physical changes such as: red eyes, runny nose, frequent sore throats,
rapid weight loss, bruises from falls
What to do:
Talk to your child. If you need help with this, contact your doctor,
a school social worker or clergy member, your local hospital, county
medical health society or family counselor. Professional intervention
can help determine an appropriate course of action.
Keep in mind that the moment of disclosure is
not just a moment to punish. It should open a conversation of understanding
and bond by working together to solve the problem.
Parent Power Checklist:
How good are your Parent Power skills?
How good are your
Parent Power skills? Here are some suggestions to help you build a
better relationship with your kids:Build excellent relationship with
your teen
Become active participants in your teen's
life
Regularly help with homework
Encourage your teen to seek your help
on important decisions
Eat dinners frequently as a family
Attend religious services regularly and
make religion important to the life of your teen